Walking and Pets

"Walking keeps people and pets healthy.

Photo courtesy of Rescue 2 Restore

Brad's Story

Brad, a 6-foot-6-inch former athlete, had a wake-up call in his mid-30s. His doctor said he was at risk for heart disease and other health problems, such as diabetes and stroke, because of his weight and lack of exercise.

Brad's grandfather died of a heart attack. His father had quadruple bypass heart surgery at age 50. And now Brad was showing signs of going down the same road—for example, his doctor had told him he had a low level of high-density lipoprotein (HDL) cholesterol. You want to have high levels of HDL, which is known as the "good" cholesterol because it helps remove cholesterol from your arteries. The fast food, beer, and stress from work and family duties were catching up with him..."
Pets