"Managing diabetes can be hard during a major storm, loss of electricity, or infectious disease outbreaks. Plan ahead so that you can manage your diabetes during times of emergency.
Natural disasters, disease outbreaks, and other emergencies can happen at any moment. They may cause widespread and long-lasting impacts on supplies, services, and health care systems. Emergencies can be stressful because we often feel things are out of our control. Planning ahead can help.
Having essential supplies, prescriptions, important paperwork, and practical skills will help you during an emergency. People with diabetes should also be prepared to manage their condition during any kind of emergency, whether they have to shelter in place, evacuate, or protect themselves from an infectious disease.
Create a Diabetes Care Kit
Planning is an important part of being prepared for an emergency. In addition to having basic emergency supplies, people with diabetes should also put together a diabetes care kit. Keep the kit in an easy-to-carry waterproof bag or storage container so you can move quickly if you have to evacuate. View a printable checklist of the supplies.
Put your medical information in a sealed plastic bag, including:
- Copies of any prescriptions, including eye health prescriptions.
- Current dosages and times when you take medicines.
- Your basal rates, insulin-to-carbohydrate ratio, insulin sensitivity factor, blood sugar target, and correction factors for insulin pumps.
- Your pharmacy and doctor’s name, address, and phone number.
- The make, model, and serial number of your insulin pump or continuous glucose monitor.
- A copy of your photo ID and health insurance card.
Pack enough diabetes supplies to last at least 1 to 2 weeks, including:
- Insulin and syringes for every injection. Learn more about insulin storage.
- Blood sugar (glucose) meter.
- Extra batteries for your blood sugar meter and insulin pump.
- Lancets and lancing devices.
- Insulin pump supplies, including extra pump sets and insertion devices.
- Glucagon kits.
- Ketone strips.
- Alcohol wipes.
- Glucose tablets or 15 grams of quick carbs (such as juice, hard candy, or honey) to treat low blood sugar.
- Oral diabetes medicine.
- An empty plastic bottle or sharps container to safely carry syringes, needles, and lancets.
Be sure to store your supplies properly according to the manufacturer’s instructions. Also check the expiration dates for your supplies every few months. Anything that’s close to expiring, replace with fresh supplies. You can use the supplies that were in the kit for your daily care before they reach the expiration date..."
Diabetes emergencies
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