"Every year, cancer claims the lives of more than a quarter of a million women in America. You can lower your cancer risk in several ways.
What You Can Do
- Don’t smoke, and avoid secondhand smoke. More women in the United States die from lung cancer than any other kind of cancer, and cigarette smoking causes most cases.
- Get recommended screening tests for breast, cervical, colorectal, and lung cancer. Screening tests are the best way to find these cancers early, when they are easier to treat. Lung cancer screening is recommended only for certain people who are at high risk.
- Protect your skin from the sun and avoid indoor tanning. Skin cancer is the most common cancer in the United States. Most cases of melanoma, the deadliest kind of skin cancer, are caused by exposure to ultraviolet (UV) light from the sun and indoor tanning devices.
- Stay active and eat healthfully. Making healthy choices like eating a diet rich in fruits and vegetables, getting regular physical activity, and limiting alcohol consumption can help lower your risk for several kinds of cancer.
.."Cancer and women