"Just as your family is settling into summer mode, for many, August also marks back-to-school time. That means back to packing school lunches. Between teacher "meet and greets," school supply shopping, and getting back on a routine sleep schedule, lunchbox packing tends to be last on the list. But, what your child eats for lunch matters more than you might realize.
Don't Pack the Salt
A recent CDC Vital Signs report found that about 90 percent of U.S. school-aged children consume too much sodium each day. To put that into perspective, if there are 20 kids in your child's class, 18 of them will be eating too much sodium each day. Which group does your child fall into?..."Lunches
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