Tuesday, May 9, 2023

Healthy Living with Arthritis

"Arthritis is increasing in the U.S. Subscribe to the Healthy Living with Arthritis (HLWA) podcast to learn about proven programs to help manage arthritis.

With nearly 59 million U.S. adults diagnosed, arthritis is a leading cause of disability in the United States. People with arthritis can learn to manage their symptoms and connect to programs that will help them lead active, healthy lives.

More people than ever may benefit from interactive and easy-to-access arthritis education resources. CDC’s Healthy Living with Arthritis Podcast Series informs people living with arthritis and other chronic conditions about programs that can help them improve and manage their symptoms. It also discusses the benefits of healthy behaviors such as physical activity.

The latest episode of Healthy Living with Arthritis is available now during Arthritis Awareness Month. This episode focuses on a proven pain management program recognized by CDC, the Chronic Pain Self-Management Program (CPSMP). This episode also features a CDC arthritis expert who discusses the program in depth and provides additional resources for finding program information and enrolling in in-person and virtual workshop offerings.

CPSMP meets for 2.5 hours per week for 6 weeks in convenient community locations (e.g., YMCA, community center, etc.) and is also available virtually. This program teaches skills for effectively managing chronic pain associated with chronic conditions, like arthritis, back pain, multiple sclerosis, sickle cell, and Crohn’s disease..."
Arthritis Management 

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