When Working in the Cold, Be Prepared and Be Aware

"When you must work in the cold, always be prepared and be aware.

Workers in cold environments may be at risk of cold stress. Exposure to cold can be an uncomfortable and potentially dangerous situation. For outdoor workers, what constitutes cold stress and its effects can vary across different areas of the country. In regions where workers are unaccustomed to winter weather, near freezing temperatures are considered factors for cold stress. Whenever outdoor temperatures drop significantly below normal and wind speed increases, heat more rapidly leaves the body. Serious health problems can occur when the body is unable to stay warm enough.

When you must work in the cold, always be prepared and be aware.

Be Prepared

Be prepared by wearing warm clothing. Workers who must be in the cold should wear warm clothing that is right for the weather. Wear several layers of loose clothing. Layering provides better insulation. Wear gloves to protect the hands, and a hat and/or hood to protect the head. In wet conditions, wear waterproof shoes that have good traction. Make sure that your cold weather gear does not restrict your movement or block your eyesight.

Be prepared to limit your time outside. Take breaks in warm locations, such as inside a vehicle or other sheltered or heated area. Workers may also need to limit their time outside on extremely cold days, so cold jobs should be scheduled for the warmest part of the day and relief workers may need to be assigned for long jobs. Be prepared for working in the cold, even if the cold temperatures are not extreme. It is obvious that bitter cold and howling winds can harm you, but did you know that you could suffer cold-related illness and injuries when it is as warm as 60° F?.."
Working in cold