Saturday, November 15, 2014

Great American Smokeout: Your Quit Day

"If you're a smoker, quitting is the single most important step you can take to protect your health and the health of your loved ones. Smoking causes immediate damage to your body, and it threatens your future with increased risks for cancer, heart attack, lung disease, and early death. Many people have probably urged you to quit smoking already, but we all know that quitting can be hard.

That's where the American Cancer Society's Great American Smokeout can help. This event takes place on November 20 and encourages smokers to quit or to use the day to make a quit plan. Free help is available at 1-800-QUIT-NOW (1-800-784-8669) and at 1-855-DÉJELO-YA (1-855-335-3569) (for Spanish speakers)..."

Smoking

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