"Despite the known benefits of physical activity to help manage
arthritis, adults with arthritis are less active than adults without
arthritis.1 Walking has been shown to improve arthritis pain, fatigue, function, and quality of life,2 but over 50% of people with arthritis do not walk at all (walk an average of 0 minutes per week).3
Walking is low impact on your joints, can be done almost anywhere and
doesn't require special equipment or a gym membership. Celebrate
Arthritis Awareness Month by starting a walking program today..."
Athritis Awareness
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