Tuesday, November 3, 2020

Drowsy Driving: Asleep at the Wheel

"Drive alert and stay unhurt. Learn the risks of drowsy driving and how to protect yourself.

The Drowsy Driving Problem

Drowsy driving is a major problem in the United States. The risk, danger, and often tragic results of drowsy driving are alarming. Drowsy driving is the dangerous combination of driving and sleepiness or fatigue. This usually happens when a driver has not slept enough, but it can also happen because of untreated sleep disorders, medications, drinking alcohol, or shift work.

No one knows the exact moment when sleep comes over their body. Falling asleep at the wheel is clearly dangerous, but being sleepy affects your ability to drive safely even if you don’t fall asleep. Drowsiness—

  • Makes you less able to pay attention to the road.
  • Slows reaction time if you have to brake or steer suddenly.
  • Affects your ability to make good decisions.

Did You Know?

  • An estimated 1 in 25 adult drivers (aged 18 or older) report having fallen asleep while driving in the previous 30 days.1,2
  • The National Highway Traffic Safety Administration estimates that drowsy driving was responsible for 72,000 crashes, 44,000 injuries, and 800 deaths in 2013.3 However, these numbers are underestimated, and up to 6,000 fatal crashes each year may be caused by drowsy drivers.4-6

Who’s more likely to drive drowsy?

  • Drivers who do not get enough sleep.
  • Commercial drivers who operate vehicles such as tow trucks, tractor trailers, and buses.
  • Shift workers (who work the night shift or long shifts).
  • Drivers with untreated sleep disorders such as sleep apnea, where breathing repeatedly stops and starts.
  • Drivers who use medications that make them sleepy.

Learn the warning signs of drowsy driving—

  • Yawning or blinking frequently.
  • Difficulty remembering the past few miles driven.
  • Missing your exit.
  • Drifting from your lane.
  • Hitting a rumble strip on the side of the road..."
    Drowsy driving
     

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