"Fnd out how a home-based physical activity program for people with arthritis improved people’s symptoms.
Arthritis is a leading cause of work disability among US adults.1 It is important to have safe, effective arthritis physical activity programs that can reach many people at low costs. A study conducted by the University of South Carolina Prevention Research Center shows that adults with arthritis improved their level of fitness in a home-based physical activity program. The study found improvements in lower body strength and flexibility, pain, fatigue, and stiffness.
What Was the Research Question?
The researchers evaluated the program to learn: Does a 12-week, home-based exercise program for adults with arthritis increase physical activity and improve arthritis symptoms, and is the program safe.."Arthritis symptoms
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