Managing your diabetes during holidays

"Preparation is the most important step in managing diabetes during holiday travel and festivities. Know what you'll be eating, how to enjoy a few traditional favorites while sticking with a healthy meal plan, and how to pack necessary supplies for a trip, and you're ready to celebrate!

Feasts and Parties

Before you go, take these steps to ensure you stick to your healthy meal plan.

• Eat a healthy snack early to avoid overeating at the party.
• Ask what food will be served, so you can see how it fits into your meal plan.
• Bring a nutritious snack or dish for yourself and others..."
• Diabetes Managementi