Friday, October 21, 2011

Cholesterol

"Did you know…?

Women over age 20 should have their cholesterol checked by their doctor.
Women over the age of 55 tend to have higher cholesterol levels than men.
High cholesterol can increase your chance of having heart disease.

What is Cholesterol?
Cholesterol is a fat-like material in your blood. Your body makes its own cholesterol. When you eat foods that have lots of fat or cholesterol, you can have too much cholesterol in your blood.
Cholesterol can build up on the inside the blood vessels of your heart. If too much cholesterol builds up, then the blood cannot flow through to your heart. This can cause a heart attack.

Good vs. Bad Cholesterol
Not all cholesterol in your blood is bad for you. There are three kinds of blood cholesterol that you should know about: HDL (good cholesterol), LDL (bad cholesterol) and triglycerides..."

No comments: