"Every family is unique. When it comes to healthy eating, choose a starting place that works for your family, whether it’s going to a farmers market together or letting kids plan your next healthy dinner menu. Visit ChooseMyPlate.gov/Families for more ideas to get kids of all ages involved in planning healthy family meals:
- For younger children, try our MyPlate Grocery Store Bingo game during your next shopping trip. Kids can learn about the food groups while you shop.
- If your kids are picky eaters, try the MyPlate Food Critic activity to expose them to new flavors. In this activity, kids are empowered to pick out and rate a new food.
- For tweens and teens, the Kid’s Restaurant activity lets kids be the chef by planning and preparing a meal for their parents.